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A BODY MASS INDEX CALCULATOR HOW TO
A BODY MASS INDEX CALCULATOR PROFESSIONAL
A BODY MASS INDEX CALCULATOR FREE

National Institute for Health & Care Excellence.

Weight management before, during and after pregnancy.

Centers for Disease Control and Prevention.

Body mass index: Considerations for Practitioners.

UK Chief Medical Officers' Physical Activity Guidelines.

BMI for children and teens also takes into account gender and age. Oxford Handbook of Nutrition and Dietetics (3rd ed). BMI, or body mass index, uses weight and height to calculate weight status for adults.

Health matters: obesity and the food environment.

Underweight and fertility when planning a pregnancy.

Obesity: identification, assessment and management.

Speak to your GP or practice nurse for more information.

People from certain Black and Asian backgrounds are at risk of certain health problems at a lower BMI than others.

However, it’s still preferable to have a healthy BMI before becoming pregnant to reduce health risks to both you and your developing baby.

Pregnant women gain weight as a result of their developing baby.

Athletes and people with a lot of muscle may have a high BMI but actually not have much body fat.

As we age, we tend to have more body fat and less muscle, so BMI may underestimate body fat in older people.

Therefore, a child’s age and sex are taken into account when looking at their BMI.

Girls and boys develop differently and have different amounts of body fat at different ages.

There are some groups of people where a BMI result should be considered carefully, or where it may not even be helpful to use at all. If you suffer with an eating disorder, your nurse or GP will be able to support you to gain the right treatment.Īlthough, in general, BMI is a useful measure of whether or not you’re a healthy weight, it isn’t suitable for everyone. Body Mass Index, or BMI for short, is a term that is used in virtually every single field involving human health. If your GP has any concerns about your health or wants to explore potential reasons for your weight loss, they may refer you for further tests or investigation. Talk to your practice nurse or GP for more advice.

Good examples of nutrient-dense snacks include a handful of unsalted nuts, a pot of yogurt or peanut butter on toast. Aim for three balanced meals a day, making sure you eat enough carbohydrates and protein, with some healthy, nutrient-dense snacks in between. This includes how much energy (calories) you consume through food and how much energy your body uses.

Your weight is determined by lots of factors. Example 2: Some countries use an entirely different calculation to reach the same result. Also, display the following information from the Department of.

A BODY MASS INDEX CALCULATOR HOW TO

Being underweight is sometimes associated with health conditions such as osteoporosis and fertility problems. Example 1: This is how to calculate your body mass index score if you were to weigh 209 pounds and are 6 feet 2 inches tall. Create a BMI calculator that reads the user’s weight in pounds and height in inches (or, if you prefer, the user’s weight in kilograms and height in meters), then calculates and displays the user’s. Different nutrients come from different foods some give you energy and others help your body to grow, repair itself and function properly. If you’re underweight, you may not be getting all the nutrients that your body needs.

A BODY MASS INDEX CALCULATOR FREE

Visit your GP if you'd like to start a conversation about your health or weight.įor more tips, tools and free programs that support healthy eating and active living for you and your family, visit the Healthy Eating Active Living website.You’re in the underweight range, with a BMI score of under 18.5. If you're above a healthy weight, you may be at increased risk of health problems including diabetes, heart disease and certain cancers.ĭoctors and other health care professionals are the best people to determine whether your weight is healthy.

Setting small, specific goals for getting active is the quickest way to change your habits and maintain a healthy weight. Maintaining a healthy weight has many short and long-term benefits and can help you stay healthier as you grow older. Visit your GP to discuss yours or your child's health and weight. Your BMI (Body Mass Index) is a calculation that is used to determine if a person is overweight that applies to both adult men and women.

A BODY MASS INDEX CALCULATOR PROFESSIONAL

For children 2 to 18 years old, use theĬhildren's Weight Status Calculator This is just a guide and should not replace professional health advice. Children and teenagers need to grow, and staying within a certain weight range for their age and gender can help support healthy development. It's not always easy to tell if a child is a healthy weight for their age and height just by looking at them. It measures weight in relation to height to determine BMI category: Health professionals commonly measure Body Mass Index (BMI) to assess whether patients are a healthy weight.